Tag Archives: time to relax our mind


Good Use of Relaxation

Hello again dear readers and I hope that you’re doing great, feel great and enjoy your great Tuesday today. I hope that your weekend was great as you are. Warnnie here and I have a story to tell the world. Well, how unfortunate you are if you say I don’t like Tuesday just because you’re in an off mood to start your job, the task of yours or whatsoever which need your energy. Wake up….life is no beds of roses, whether you’re your own boss, or you’re working with others, you still have to do something, to earn something, to earn living. Hmm…, unless you’re major investor for some largest companies… Well, if you want a millionaire’s lifestyle, all you have to do is start think big today, make blueprint for your plan, then just do it.
I want to share something with you today about Stress? You’re kind of familiar with this word I assumed. Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds. Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing to do is relax.
Watching television may be a form of relaxation for some, but is not a recommended method by experts. When we watch TV we are bombarded with commercials, ads, sounds and images. So how do we achieve
relaxation? If there are thousands of ways we can get stressed, one of them is not tasks deadlines, there are also many ways we can relax. In recent  studies, experts have determined that heart disease is linked to anger and irritability is linked to mental stress. Too much stress can lead to or cause a heart attack. Relaxation takes on added importance in light of this matter. Managing your anger and attitude is significant to heart health, and relaxation can help you manage stress. (more…)

3 Inspirational Quotes Just For You….

It might take a little coffee or probably or any other booze you could get your hands on when it comes to relaxing after a hard day’s work. As for me, I just got medicine from clinic near my campus due to overnight migraine..pheww..And bad thing is, doctor didn’t allow me for taking caffeine.
Just don’t ask how it happened, please.
But what’s really interesting is that how do people go through the usual part of life when faced with vein-popping stress? Is there room for the intellectual side of people who can actually smell the roses-in-a-can while on the move? It kind of had me thinking that there really must be something in this ‘mind-over-matter’ thing.
Humor is indeed the best medicine there is whenever you are. I mean anyone can pay good money to listen to a comedian just to make you laughing so hard. Despite of what’s been happening, and to those who has gone though the ordeal, it’s better to just laugh while facing the troubles with a clear mind than anger with a clouded vision.
1. “Money is better than poverty, if only for financial reasons.” It sounds good to me, I mean the practicality of all things does involve money but it doesn’t have to take an arm and a leg to get it.
2. “I believe there is something out there watching us. Unfortunately, it’s the government.”
3. “There are worse things in life than death. Have you ever spent an evening with an insurance salesman?” This happens to be one of the classic ones. I mean the issue about life’s little problems isn’t all that bad, until ‘he’ shows up. (he? 😉 )
Sure, relationships can get complicated, or does have its complications that probably any author about relationships is bound to discover it soon. We follow what our heart desires, unless you’re talking about the heart as in the heart that pump blood throughout your body.

Okies, that’s all for now, can’t find any other quotes for now… smile for yourself..

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